Tag Archives: fermented

How’s your microbiome? Let’s talk about gut health for a moment. Our intestinal tract is home to trillions of microorganisms. These can be thousands of different species of organisms. In a healthy person, fungi, bacteria and even viruses coexist in this environment.  Everyone’s microbiome is unique.  Factors such as DNA, being born naturally or throughContinue reading “How’s your Gut Health?”