Balance and the BasicsDecember 31st, 2021It’s that time of the year again. Holiday’s are wrapping up and people are starting to think either “New Year, New Me ” or “Beat it 2020, Hello 2021!”. Yes it has been a challenging year and not many people made it out unscathed. As I write this, I am… Read more

“Before Enlightenment, Chop Wood, Carry Water. After Enlightenment, Chop Wood Carry Water”.- Zen ProverbI painted this yesterday with watercolors and now hangs by my door. (I modeled it off a drawing I found on the interwebz)This is a quote that I ponder often. There can be many interpretations, but this is what resonates with me.… Read more

Dec 21, 2021 What was the last “Fun” thing you planned for yourself?(or others)  Was it a vacation? Bought tickets for a concert? Maybe you planned a dinner to either go out and meet friends or cook for them?  When was the last time you did something that made you feel more like you?  When… Read more